Frost Wellness Massage 

Benefits of Massage


              
  • Muscle relaxation
  • Better Sleep
  • Joint mobilization



Lisa Frost
Licensed massage practitioner

CAMTC cert.# 13578


Specializing in:


Swedish                               Hot Stone

Deep Tissue                      Pregnancy

Reflexology                        Moisturizing Treatments



Swedish

In my Swedish massage you can expect long soothing strokes, range of motion, and attention to your focus areas. Working at your preferred pressure, light to deep, to help reduce stress, and improve circulation and mobility.

Deep Tissue

Whether your issues stem from running, or sitting in front of a computer all day,my deep tissue can help release your knotted up muscles, improve posture, and help reduce associated pain. 
  • Stress Management
  • Improved circulation
  • Facilitates well being