Your visit to Frost Wellness starts with the ease of free parking in our own redwood lined parking lot. Frost Wellness is located within Onyx Skin+Body, in suite #110. No walk-ins please, as I may not be available for assistance. All appointments are scheduled prior to your visit, online, or by phone. Just press the "Book an Appointment" button to connect with our schedule, and choose from the available times. You can schedule right there, or you can call/email if you have any questions.
Lisa Frost, licensed massage practitioner, has been providing excellent body work in the Silicon Valley area for over ten years, working in high profile spas, while practicing many modalities of massage and spa treatments. Lisa is also highly trained, and experienced in mind/body work, that can assist in bringing a sense of releasing, grounding, and being centered. Lisa was certified in massage at the Acupressure Institute in Berkeley, and is licensed with the California Massage Therapy Council.
I believe you should get the massage you want, and the massage your body needs. Be it Deep Tissue, Swedish, range of motion, or energy work, I stay in communication, and tuned in to your needs, to deliver just the right pressure throughout your massage. Before each session we will discus what issues you would like worked on, any current health concerns, and pressure preference, so that we can customize your massage for the benefits you are seeking.
Drink plenty of water to help flush your system of waste materials that get moved along during a massage.
If you can, make time for rest and reflection after your massage.