• Muscle relaxation
  • Better Sleep
  • Joint mobilization

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Just call or email for an appointment

  • Stress Management
  • Improved circulation
  • Facilitates well being

Deep Tissue

Whether your issues stem from running, or sitting in front of a computer all day,my deep tissue can help release your knotted up muscles, improve posture, and help reduce associated pain. 

 Frost Wellness Massage 

Lisa Frost
Licensed massage practitioner

Specializing in

Swedish                               Hot Stone

Deep Tissue                      Pregnancy

Reflexology                        Moisturizing Treatments

Benefits of Massage


In my Swedish massage you can expect long soothing strokes, range of motion, and attention to your focus areas. Working at your preferred pressure, light to deep, to help reduce stress, and improve circulation and mobility.